- 12 Rungs & 20 Feet: The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet.
- Adjustable Rung Design: Each rung is 17" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands.
- Excellent stability during training: These 50 pack agility cones have low-profile design that minimizes the risk of players accidentally tripping over them, ensuring a safe and uninterrupted practice session.
- Versatility: These sports cones are great for soccer, football, basketball or softball training; they can be used for an obstacle course for motorcycle; they also can be used in a lot of the field day games.
- Improve Performance & Skills: This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. It also can help losing weight as it can TORCH CALORIES bigtime.
12 Rungs & 20 Feet: The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet. Adjustable Rung Design: Each rung is 17" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands. Excellent stability during training: These 50 pack agility cones have low-profile design that minimizes the risk of players accidentally tripping over them, ensuring a safe and uninterrupted practice session. Versatility: These sports cones are great for soccer, football, basketball or softball training; they can be used for an obstacle course for motorcycle; they also can be used in a lot of the field day games.